Ready to lift? Start from here
GymNotic is an incredibly powerful tool for your physical growth, surprisingly simple to master.
Follow these 7 setup stages and you'll be ready for your first tracked session in less than two minutes.
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1. Fast Login
GymNotic supports instant passwordless authentication. Secure your profile by syncing a Google or Apple account.
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2. Profile Setup
Type your name and upload a photo. Set your basic physical parameters for accurate analytics.
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3. Creating a Routine
Tap on "Create Routine", title your program (e.g., "Push Day") and start adding your favorite exercises.
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4. Real-Time Tracking
During workout, input weight and reps for every set. The rest timer will automatically guide you.
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5. Analytics Dashboard
Check your dashboard to see graphically how your weekly training volume is evolving.
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6. Community Feed
Connect with other users through the Community section to find new workout inspiration and effective routines.
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7. Consistency & Results
Keep using the app consistently. The more data you input, the more accurate your physical progress reports will be.
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